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PSYLLIUM HUSK
Daily fiber, made simple © 2026
Bulk-forming fiber
No mixing, no texture
700 mg per capsule
NOW Psyllium Husk Caps 700 mg, 360 veg capsules

Bringing daily fiber back into your glass.

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Most of us don't get the fiber we need

90% of women and 97% of men fall below the daily recommendation

The usual fix is a powder you stir, then rush to drink

With Psyllium Husk Caps, fiber fits into a glass of water

Fiber feeds the gut and keeps things regular. It is the one nutrient nearly everyone comes up short on.

Dietary Guidelines for Americans, 2020–2025. Average intake is about 17 g a day against a 25 to 38 g target.

Gritty, thickening in the glass, easy to skip. Most powders end up at the back of the cupboard.

Two capsules with 8 oz of water, two to three times a day. No scoop, no stirring, no texture.

Psyllium husk, 700 mg

Each capsule holds 700 mg of psyllium husk, the soluble fiber that swells in water into a soft bulk.*

Apple pectin, 50 mg

A second soluble fiber, from apples, paired with the husk in every capsule.

Vegetarian capsule

A plant-based two-piece capsule. No gelatin, nothing to mix, nothing to taste.

Clean label

Non-GMO, kosher, halal. Made without gluten, soy, dairy, egg, fish, shellfish or tree nuts.

Fiber Station · Fiber Station · Fiber Station · 

Order your Psyllium Husk Caps

360 vegetarian capsules, 180 servings

Price: $23.09

360 capsules180 capsules
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By clicking "Order Now" you agree to the terms and privacy policy. Demo store: checkout opens the listing.

With 8 oz of water

the volume psyllium husk swells to in liquid, forming the soft bulk that helps maintain regularity.*

1.

Bulk-forming fiber

Always enough fiber

  • APsyllium husk absorbs water and swells up to 50 times its volume, forming a soft gel that helps maintain regularity.*
  • BTwo capsules deliver 1,400 mg of husk plus 100 mg of apple pectin per serving, for 5 calories.
  • CTake with at least 8 oz of liquid, two to three times a day, and drink more water through the day.
DRY HUSKSOFT GEL · 50×
  • Helps maintain regularity*
  • Supports intestinal health*
  • Bulk-forming soluble fiber
  • 5 calories per serving
Read what's on the label
2.

How it works

TWO CAPSULES
Step one

Swallow two capsules with a full glass of water

ABSORBS WATER
Step two

The husk absorbs water and swells into a gel

FORMS A SOFT BULK
Step three

A soft bulk that helps maintain regularity*

Nothing
to stir.

Order your Psyllium Husk Caps

Ships from the US, 180 servings per bottle

Price: $23.09

360 capsules180 capsules
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By clicking "Order Now" you agree to the terms and privacy policy.

Fiber, Daily · Fiber, Daily · Fiber, Daily · 

A

Two capsules, one glass, two to three times a day

Most people take the first serving with breakfast and the second with dinner. A third goes wherever the day has a glass of water in it. The capsule does not care about the kitchen.

Each serving is 1,400 mg of psyllium husk and 100 mg of apple pectin. Take it with at least 8 oz of water and keep drinking through the day: bulk-forming fiber needs the liquid to do its job.

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B

What the label says. Nothing more:

  • Helps maintain regularity*
  • Supports intestinal health*
  • Non-GMO, vegetarian, vegan
  • Kosher and halal
Benefits

Made for every day

5 calories a serving. No sugar, no flavoring, no thickener to wash out of the glass.

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Follows your routine

Morning, midday, evening. One bottle of 360 lasts 60 to 90 days at the label dose.

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3.

Clean label

What you won't find in a capsule

Made without yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. The capsule is vegetarian and vegan; the bottle is kosher and halal certified.

What is inside is on the panel: psyllium husk, apple pectin powder, a vegetable capsule. Nothing else to read.

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Label facts

Non-GMO
Vegetarian and vegan
Kosher
Halal

Made by NOW
since 1968

  • DFamily-owned in Bloomingdale, Illinois, making supplements since 1968.
  • EEvery batch tested in-house. The label says what is inside, and only that.
  • FThe same husk as the powder, in a capsule you can carry.
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Dry psyllium huskPsyllium gel in a glass
Hold and move
to add water

A routine
that sticks

A

Morning, with breakfast

Two capsules with the first glass of water of the day. The easiest one to remember.

B

Midday, wherever you are

A few capsules in a pill case. No scoop, no shaker, no texture, no kitchen needed.

C

Evening, with dinner

The second or third serving. Keep the water coming through the evening.

4.

Fits your day

Morning

Sits by the kettle, next to the glass

no mixing*
Travel

Goes in the bag, no shaker needed

no mixing*

Two
Sizes.

Choose the size
that fits your month

360 capsules is 60 to 90 days at the label dose. 180 is the first bottle.

360 capsules 180 capsules Order Now
  • Per serving
  • Psyllium husk 1,400 mg
  • Apple pectin 100 mg
  • Vegetarian capsule
  • 5 calories
Fiber Station · Fiber Station · Fiber Station · 

Order your Psyllium Husk Caps

Two capsules, 8 oz of water, two to three times a day

Price: $23.09

360 capsules180 capsules
Order Now

By clicking "Order Now" you agree to the terms and privacy policy.

5.

FAQ

5.1

How do I take it?

Two capsules with at least 8 oz of water, two to three times a day. Swallow one at a time and drink more water through the day. Not for anyone with difficulty swallowing.

5.2

Why capsules instead of the powder?

Same psyllium husk, no stirring and no gritty texture. The trade-off is several capsules a day instead of one scoop; a bottle of 360 covers 60 to 90 days.

5.3

Is it vegetarian?

Yes. A vegetable capsule with no animal ingredients. Non-GMO, and the bottle is kosher and halal certified.

5.4

Where can I buy it?

Right here on this page. This is a course demonstration store; the button opens the live listing, where the price and stock are real.

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NOW

Fiber, without the fuss

Most of the fiber we are meant to eat never makes it to the plate. Powders were supposed to fix that, and for most people they became one more thing to clean up.

A capsule asks for nothing but a glass of water. That is the whole idea: the same psyllium husk, made easy enough to actually take, every day.*